Vous ne vous en sortez pas dans la cuisine... cet ouvrage est fait pour vous !
Je suis très surprise de voir que "bien manger" semble difficile à réaliser, notamment pour les jeunes adultes qui vivent dans une ère du "vite fait" et qui ne souhaitent pas se prendre la tête avec les courses, la cuisine, les repas, etc. Mais, avec l'ouvrage que j'ai découvert, les choses vont se simplifier ! Procurez-vous "Bon et sain au supermarché" (www.nutrivi.fr ou www.lanutrition.fr). Vous trouverez des astuces pour vos achats et des recettes très simples. Le maître m
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